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Joe defranco power dvd

Joe defranco power dvd the real crash audiobook Jun 29, 2011. BUY IT NOW @. POWER! The DVD. joedefranco. Loading. Unsubscribe from joedefranco? Cancel


WWE Workout Series is a series of fitness workouts by WWE, released on December 2, 2014 on DVD in Region 1. The Workout Series was designed by Joe De Franco and based on similar workouts he designed for Paul Levesque (better known as Triple H) and Stephanie Mc Mahon. Unlike other WWE Home Video releases, the Workout Series has nothing to do with either professional wrestling nor WWE Studios, but rather physical fitness. Levesque serves as the trainer for the male-centric WWE Power Series while Mc Mahon serves as the trainer for the female-centric WWE Fit Series. Both Workout Series videos take place at the WWE Performance Center in Orlando, Florida and utilize various talents from NXT. Explosive Training For Athletic Domination This DVD contains the following info... - Factors affecting Power - Power Specificity/Principle of Dynamic Correspondence - Optimal Percentages/Volume Considerations when Training for Power - Five Best Ways to Develop Power! ebook w/ Sample Workouts is also located on the dvd and can easily be printed out! - Comprehensive Medicine Ball Throw variations - Upper & Lower Body Plyometrics - Olympic Lift variations & other Dynamic Barbell exercises - Full Chapter on Transfer Training guidelines & Favorite Exercise Pairings - 10 Sample POWER! - All video footage was taken during real workouts performed by College, Professional & Olympic Athletes! In other words; these are the actual exercises/workouts that were prescribed to achieve World-Class results in the REAL WORLD with REAL ATHLETES! Joe defranco power dvd how to things without administrator password A 30-page POWER! ebook with sample Workouts is also located on the dvd and can. The is a amazing program developed by Joe DeFranco that provides a. Jun 29, 2011. BUY IT NOW @. POWER! The DVD. joedefranco. Loading. Unsubscribe from joedefranco? Cancel